Beans in Milk Sauce

Most of us are used to coconut milk for cooking but what if you don't have it and you really crave for the thick milky taste in your food? No need to worry people, here's a recipe to make your day... And guess what! No heart burn for you. Awesome huh!

 ½ a kilo Fresh beans

1 ½ Cup water

½ Cup milk

1 Big Onion

2 Big Tomato

Dhania/Coriander

½ teaspooon Tumeric

½ teaspoon Curry Powder

½ teaspoon salt

Pepper (Optional)

2 tablespoons Cooking Oil

Procedure

In a pan, bring the beans to boil till soft.

In another sauce pan, fry the onions till translucent. Add the tomatoes, cover and let it simmer for several minutes.

Mash the beans a little bit.

Add the beans without water and let it simmer for a few minutes before adding the salt, turmeric, curry powder, dhania and pepper (optional).

Add on a little water and let simmer.

Then add the milk and keep on stirring till you are sure the milk is cooked and thick enough to your liking.

Serve with rice, Chapati or bread.

By Vicky Mwakoyo © 2010