Beef in vegetables

We always cook meat in stew and it becomes monotonous. There are so many different ways to cook your meat and to increase your appetite. It can be dried, grilled deep fried and cooked in vegetables like what I'm giving you today.

Ingredients

I tablespoon vegetable oil

½ Kg beef

½ a cup water

1 teaspoon salt

2 onions cut into strips

½ teaspoon crushed garlic

1 teaspoon grated ginger

1 carrot cut into big pieces

1 green pepper cut into strips

1 teaspoon coriander

½ a cup French beans

½ teaspoon black pepper

½ teaspoon curry powder

Directions

Cut the beef into small pieces

In a saucepan, add the pieces of beef, the salt and ginger and let it simmer for 20 minutes or till the water dries up.

In another saucepan, heat the oil, add the garlic, stir for 1 minute then add the beef and stir fry for 10 minutes.

Add carrots, French beans, onions and the green pepper, cover and let it simmer for 7 minutes.

Add black pepper, curry powder and water and simmer for 5 minutes then remove pan from the heat and serve with coriander on top.

Serve over rice or chapati.